| Water | 48.48g |
| Energy | 230.0kcal |
| Energy | 962.0kJ |
| Protein | 10.28g |
| Total lipid (fat) | 6.53g |
| Ash | 2.19g |
| Carbohydrate, by difference | 32.52g |
| Fiber, total dietary | 1.7g |
| Sugars, total | 7.6g |
| Calcium, Ca | 196.0mg |
| Iron, Fe | 2.15mg |
| Magnesium, Mg | 21.0mg |
| Phosphorus, P | 197.0mg |
| Potassium, K | 203.0mg |
| Sodium, Na | 423.0mg |
| Zinc, Zn | 1.21mg |
| Copper, Cu | 0.076mg |
| Manganese, Mn | 0.286mg |
| Selenium, Se | 11.8??g |
| Vitamin C, total ascorbic acid | 0.1mg |
| Thiamin | 0.412mg |
| Riboflavin | 0.307mg |
| Niacin | 3.462mg |
| Vitamin B-6 | 0.102mg |
| Folate, total | 54.0??g |
| Folic acid | 43.0??g |
| Folate, food | 11.0??g |
| Folate, DFE | 84.0??g |
| Choline, total | 29.1mg |
| Vitamin B-12 | 0.44??g |
| Vitamin B-12, added | 0.0??g |
| Vitamin A, RAE | 0.0??g |
| Retinol | 0.0??g |
| Carotene, beta | 0.0??g |
| Carotene, alpha | 0.0??g |
| Cryptoxanthin, beta | 0.0??g |
| Vitamin A, IU | 0.0IU |
| Lycopene | 0.0??g |
| Lutein + zeaxanthin | 115.0??g |
| Vitamin E (alpha-tocopherol) | 0.29mg |
| Vitamin E, added | 0.0mg |
| Vitamin D (D2 + D3) | 0.2??g |
| Vitamin D | 10.0IU |
| Vitamin K (phylloquinone) | 1.7??g |
| Dihydrophylloquinone | 2.2??g |
| Menaquinone-4 | 1.5??g |
| Fatty acids, total saturated | 2.389g |
| 4:0 | 0.003g |
| 6:0 | 0.011g |
| 8:0 | 0.02g |
| 10:0 | 0.033g |
| 12:0 | 0.217g |
| 14:0 | 0.168g |
| 15:0 | 0.01g |
| 16:0 | 1.223g |
| 17:0 | 0.013g |
| 18:0 | 0.668g |
| 20:0 | 0.013g |
| 22:0 | 0.008g |
| 24:0 | 0.001g |
| Fatty acids, total monounsaturated | 1.551g |
| 14:1 | 0.006g |
| 15:1 | 0.0g |
| 16:1 undifferentiated | 0.052g |
| 16:1 c | 0.049g |
| 16:1 t | 0.003g |
| 17:1 | 0.002g |
| 18:1 undifferentiated | 1.469g |
| 18:1 c | 1.339g |
| 18:1 t | 0.131g |
| 20:1 | 0.021g |
| 22:1 undifferentiated | 0.0g |
| 22:1 c | 0.0g |
| 22:1 t | 0.0g |
| 24:1 c | 0.001g |
| Fatty acids, total polyunsaturated | 1.403g |
| 18:2 undifferentiated | 1.248g |
| 18:2 n-6 c,c | 1.195g |
| 18:2 CLAs | 0.008g |
| 18:2 t not further defined | 0.045g |
| 18:3 undifferentiated | 0.116g |
| 18:3 n-3 c,c,c (ALA) | 0.115g |
| 18:3 n-6 c,c,c | 0.001g |
| 18:4 | 0.0g |
| 20:2 n-6 c,c | 0.008g |
| 20:3 undifferentiated | 0.005g |
| 20:3 n-3 | 0.001g |
| 20:3 n-6 | 0.004g |
| 20:4 undifferentiated | 0.018g |
| 20:5 n-3 (EPA) | 0.001g |
| 22:4 | 0.004g |
| 22:5 n-3 (DPA) | 0.002g |
| 22:6 n-3 (DHA) | 0.002g |
| Fatty acids, total trans | 0.178g |
| Fatty acids, total trans-monoenoic | 0.134g |
| Fatty acids, total trans-polyenoic | 0.045g |
| Cholesterol | 20.0mg |
| Tryptophan | 0.143g |
| Threonine | 0.386g |
| Isoleucine | 0.445g |
| Leucine | 0.827g |
| Lysine | 0.619g |
| Methionine | 0.218g |
| Cystine | 0.128g |
| Phenylalanine | 0.465g |
| Tyrosine | 0.306g |
| Valine | 0.52g |
| Arginine | 0.475g |
| Histidine | 0.312g |
| Alanine | 0.411g |
| Aspartic acid | 0.708g |
| Glutamic acid | 2.345g |
| Glycine | 0.386g |
| Proline | 0.886g |
| Serine | 0.48g |
| Alcohol, ethyl | 0.0g |
| Caffeine | 0.0mg |
| Theobromine | 0.0mg |